Experience Inner Peace and Navigate Your Future with Joy and Love – Living Lightly Sound Audio Meditation

Are you searching for a way to find clarity and direction in your life? Look no further than Joy and Love – Living Lightly, a sound audio meditation that combines the soothing sounds of dolphins and whales with guided visualization techniques to help you achieve inner peace and navigate your future.

This active meditation is designed to help you balance your life with rest and play, while calming your nervous system and aligning your chakras with your body's endocrine and hormonal systems. The sounds of the dolphin’s heartbeat brings you feelings of joy and helps you to love yourself.

During the meditation, you will have the option to open or close your eyes and touch your thyroid gland. You will be guided to imagine a figure eight symbol rotating inside your thyroid and to have clear intentions for visualization. You will take three quick breaths with your mouth open and release toxins from your body.

By the end of the meditation, you will feel lifted energy, spiritually balanced and an abundance of positive energy in your body and life. Join us now and experience inner peace and navigate your future with Joy and Love – Living Lightly sound audio meditation.