What situation causes excessive anxiety?
Is anxiety a condition to help us move forward, or is it stopping you from creating the future? Anxiety can either serve us or prevent us from moving forward, being who we are and feeling free.

Why do we need heat to help with anxiety?
Think if you hold anxiety in your body. In ancient times, healers used heat for effective energetic healing. In modern times, the Direction Technique Energy healing method shows you how to use old heat methods, guided visualizations, and breathwork to self-heal and find peace.

Are you aware of times when you feel unsafe?
The Direction Techniques' role is to rid unwanted anxiety. Healthy anxiety protects and supports the body's environment. Cells hold intelligent thoughts. Therefore mindful thinking brings stability into your life. It would help if you felt safe to be peaceful.

Learn tools to communicate with the body. Find the root cause and heal with ancient heat therapy. Target the beginnings of when unhealthy anxiety took over your mind and body. Remove blockages inside a body for effective healing.

Learn breathwork and use intuitive medical skills to listen to your body. Pick the warning signs before they develop into an illness or excessive anxiety.

Track the three quick breaths inside the body to rid blocked energy and clutter. Create a peaceful space for your cells to evolve. Trust your instincts to be safe at the right place at the right time.

OPTION 1: Download the separate audio to relieve anxiety.

OPTION 2: Book into the Anxiety Support Package.